Craniosacral Therapy

Craniosacral Therapy uses a light therapeutic touch to balance the craniosacral system, which includes the bones, nerves, fluids and connective tissues of the cranium and spinal area. Working with the body’s natural healing processes, craniosacral therapy releases tensions deep in the body to relieve specific medical conditions associated with pain and dysfunction, while improving whole body health and performance.

People may come for craniosacral therapy because they have acute physical problems like headaches, migraines, chronic middle ear infections, eye problems, chronic neck or back pain, sciatica, stress, anxiety, autism, chronic fatigue, motor coordination impairments, central nervous system disorders, and many more. Others come for ongoing support in their busy lives and for help to meet life’s challenges. Because it is so gentle and non-invasive craniosacral therapy is suitable for everyone from newborns to the elderly. Mothers and babies often come for problems associated with difficult or traumatic births. Letting go of tension and fear held in the body enables both, to settle into calmness.

Craniosacral therapy supports your body’s innate ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy. During or after a session, you may feel calm and/or energized, with increased clarity of mind and a feeling of wellbeing.

Frequently Asked Questions